The Three Brains: Unlocking the Wisdom Within Us
The “heart brain,” with its 40,000 neurons, is more than a metaphor for love and emotion—it’s a physiological force. The heart communicates with the brain in your head, influencing stress regulation and emotional coherence.
Cultivating Growth: A Holistic Approach to Psychiatry and the Wisdom of Dread Philosophy
Wellness & Dread Philosophy
Forty millennia from now, I’ll be embraced by the warmth of a new sun
It all begins with an idea.
Dread Philosophy
By embracing dread in all its forms, Rastafarians cultivate an inner strength that honors their spiritual journey and aligns them with the natural world’s timeless cycles of fear and freedom.