The Fourth Human Need: Each Other
The whites of our eyes, unique among primates, evolved to make our gaze visible to others.
The Actor and the Buddha: A Shared Stage of Impermanence
A skilled actor doesn’t merely portray a character; they dissolve into it, blurring the lines between self and other.
Depression and Dread Philosophy: Finding Meaning in the Shadows
Dread, in this context, is not fear but a profound awareness of the unknown. It is the feeling that arises when we face the vast, incomprehensible mystery of existence—the "why" of being.
From Dread to Depth: Suffering as the Seed of Meaning and Connection
To suffer is to be human. It is the thread that connects us all, regardless of culture, age, or background. Acknowledging this shared experience fosters a deeper sense of unity and reminds us that we are never truly alone in our struggles.
The Quiet Killers: Dread Philosophy and the Irony of Modern Health Care
Living with diabetes costs an estimated $19,000 annually.
The Three Brains: Unlocking the Wisdom Within Us
The “heart brain,” with its 40,000 neurons, is more than a metaphor for love and emotion—it’s a physiological force. The heart communicates with the brain in your head, influencing stress regulation and emotional coherence.
Cultivating Growth: A Holistic Approach to Psychiatry and the Wisdom of Dread Philosophy
Wellness & Dread Philosophy